You look like you've lost weight

I love those words. Particularly when it's from someone who hasn't seen you in a while and doesn't know that you're on a diet (or lifestyle change in my case). My lil' sis just arrived home from college for spring break and she told me she noticed my weight loss right away. What a nice feeling. It's one thing to feel the loss in your clothes, quite another for others to recognize it. Anyway, she volunteered to be my other walking partner this week. I'm determined to get this weight off and keep if off this time.